Clicky

Health + Wellness Archives - Middle Chicks

Health + Wellness


Are You Using Toxic Tampons?

Are You Using Toxic Tampons?

We know to read the labels on food, and to stay away from preservatives and chemicals that aren’t healthy for us. We also know about things like toxic shock syndrome, thanks to the warnings we get from our OBGYN’s and GYN’s. But do we know what chemicals are being...
Wrestling the Insomnia Demon

Wrestling the Insomnia Demon

I can’t begin to count how many friends and family members I have who are wrestling with insomnia. If insomnia is something you’re familiar with, you know how frustrating it can be to either not be able to fall asleep, or not be able to stay asleep. What to do when...