by Jeff Jacobs | Jun 26, 2019 | Health + Wellness
Sicker Fatter Poorer is a book that should be required reading. It sounds the alarm about hormone-disrupting chemicals lurking in your home, your office, and even polluting the air you breathe. Dr. Leonardo Trasande, a leading voice in public health policy and top...
by Ike Pigott | Mar 29, 2019 | Health + Wellness
Very rarely do catastrophic changes happen without a warning. And I’m not talking about an omen, which is often attributed in hindsight. I’m talking about actual signs and pre-incident indicators. Sure, every hundred million years there’s a celestial object that slams...
by Janet Fouts | Mar 27, 2019 | Health + Wellness
Feeling Stuck in Overwhelm Mode? If this is where you find yourself, either from time to time, or what seems like all the darn time, know that you are definitely not alone! You Might Just Have Responsibility Fatigue You may not have heard of it, but there’s this thing...
by Erin Best | Mar 25, 2019 | Health + Wellness
Another woman recently made my day, in a very unexpected way. Over coffee, mental health suddenly became our topoic of conversation. She admitted that she has anxiety and that she takes medication. She also made a point of saying, “I am not ashamed.” She talked openly...
by Shelly Kramer | Jan 14, 2019 | Health + Wellness
Carb confusion is real, and it’s something many people struggle with on a daily basis. “Carbs are evil,” is what you hear from just about everyone on the planet these days, and that couldn’t be further from the truth. Carbohydrates provide fuel for the body in...
by Nirasha Jaganath | Dec 13, 2018 | Health + Wellness
A little while back, I attended a prayer ceremony of a friend which stirred up some thoughts that I have not been able to shake off. Thankfully so, because now I’m writing about them. What’s my topic? That’s easy: it’s all about how to flourish by cutting out the...