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Health + Wellness Archives - Page 2 of 7 - Middle Chicks

Health + Wellness


What to Do About Skincare When You’re Over 40

What to Do About Skincare When You’re Over 40

“Skincare over 40, skincare over 40, skincare over 40….” Spend even half a minute in Google-land researching the phrase “skincare over 40” and you’re likely to end up overwhelmed, overtaxed, feeling like you just aren’t doing enough, and worse, that it’s too late...
Are You Using Toxic Tampons?

Are You Using Toxic Tampons?

We know to read the labels on food, and to stay away from preservatives and chemicals that aren’t healthy for us. We also know about things like toxic shock syndrome, thanks to the warnings we get from our OBGYN’s and GYN’s. But do we know what chemicals are being...
The Science Behind Confidence

The Science Behind Confidence

Confidence is a great trait to have. When you’re confident, you’re just more excited and energized regardless of which challenges you’re taking on. That, in turn, can lead to more persistence and less hesitation as you tackle your goals—which can make you more likely...