by Janet Fouts | Mar 27, 2019 | Health + Wellness
Feeling Stuck in Overwhelm Mode? If this is where you find yourself, either from time to time, or what seems like all the darn time, know that you are definitely not alone! You Might Just Have Responsibility Fatigue You may not have heard of it, but there’s this thing...
by Janet Fouts | Oct 23, 2018 | Fitness + Soul
Most of us would likely agree that we are not literally our beliefs or our experiences. For example, I may say “I am hungry,” or “I’m mad at the guy at the coffee shop for getting my order wrong.” If that were true, in that moment when I say “I AM” I become these...