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Lifestyle


Practicing Mindfulness Matters to Your Health and Well-Being

Practicing Mindfulness Matters to Your Health and Well-Being

Life is full of stressors for the typical adult these days. There’s pressure to succeed at work, be the perfect parent, reach fitness goals, maintain relationships, fulfill lifelong goals, and more. Basically, it’s no wonder you’re feeling overwhelmed! Most people are...
Women and Tattoos — Hip at Midlife. Do You Tattoo?

Women and Tattoos — Hip at Midlife. Do You Tattoo?

Women and tattoos are a really big deal. And tattoos are an even bigger thing for women at midlife, who are getting tattoos like crazy. What’s the deal? I got my first tattoo when I turned 48, and I’l e the first to admit that getting a tattoo isn’t...
How to Pose for a Photograph and Nail It Every Time

How to Pose for a Photograph and Nail It Every Time

How many of us absolutely loathe having our photos taken [pause while almost everyone on the planet raises their hands]. Well, when you know how to pose for a photograph, it makes the loathsome process more bearable. So let’s talk about how to pose for a photograph...
What Dani Cohn’s Story Taught Me About Not Being Judgmental

What Dani Cohn’s Story Taught Me About Not Being Judgmental

Any teen or tween has probably heard of Dani Cohn. She is a teenage singer and song-writer, and there’s a lot of debate online about her real age, but I don’t really care about that. Dani is a big Musical.ly star, with over 10,000,000 Musical.ly fans and her music...
On Death and Dying—Poof She Was Gone

On Death and Dying—Poof She Was Gone

Four years ago today was a pretty shitty day. It started innocently enough, as shitty days sometimes do. My sister had called the day before telling me that our mom, who’d been sick for a while, had started what the doctors described as ‘the beginning of the end.’ My...