Fitness + Soul Archives - Page 3 of 3 - Middle Chicks

Fitness + Soul

40 Ways to Empowerment and Well-Being

Being in midlife can be depressing. You might have just become an empty-nester, or maybe you recently got divorced, or it could just be that as you are getting older, you feel the added pressures of life kicking in. In times of stress, it is vital that we have ways to...