by Lee Brochstein | Apr 25, 2017 | Fitness + Soul
Have you noticed how many people wear the wristbands that measure how many steps you take a day? The guy that came up with that device was a genius. He has not only sold millions of them but is now a part of a billion dollar industry. He has also cleverly given people...
by Lee Brochstein | Mar 8, 2017 | Fitness + Soul
Being in midlife can be depressing. You might have just become an empty-nester, or maybe you recently got divorced, or it could just be that as you are getting older, you feel the added pressures of life kicking in. In times of stress, it is vital that we have ways to...
