by Shelly Kramer | Oct 9, 2018 | Good Eats + Recipes
I love the onset of fall—mostly because it means diving full on into comfort food and pulling out all my favorite recipes—and of course trying new ones. When I’m in the mood for the best fall comfort food, this Pork, Apple, and Bacon Hot Pot Recipe is at the top...
by Shelly Kramer | Oct 7, 2018 | Good Eats + Recipes
There is just about nothing better than starting a crisp fall morning, or even a dreary rainy one like we’re having today, with some amazing Best Ever Pumpkin Dark Chocolate Muffins. I figured it wasn’t nice to keep this joy all to myself, so here’s the recipe for you...
by Shelly Kramer | Sep 27, 2018 | Good Eats + Recipes
This recipe for Cilantro Avocado Vinaigrette is pretty much my new favorite thing. It makes every single salad I’ve tested it on amazing. Even better, every time I serve it, I get rave reviews. Guess it’s time to finally commit it to writing, which is hard, because I...
by Shelly Kramer | Sep 26, 2018 | Health + Wellness
Nearly everyone has a night of poor quality sleep once in awhile, but if the problem persists, you might have a sleep disorder. So what are sleep disorders? Sleep disorders are problems that affect the amount and quality of the sleep an individual gets, often leading...
by Shelly Kramer | Sep 25, 2018 | Health + Wellness
Having healthy bones is important for everyone, but it’s especially critical for women who are going through menopause. That’s because when your bones aren’t at their best during this stage of life, you have a higher risk of developing osteoporosis—and you don’t want...
