by Jill Leigh | Sep 5, 2018 | Fitness + Soul
Have you ever wondered about all of those memes telling you that it’s important to raise your vibration? Ever wondered how exactly you do that? Sometimes I see a cartoon image in my mind’s eye of a person standing underneath her hypothetical vibration, using her arms...
by Jill Leigh | Aug 23, 2018 | Fitness + Soul
A client contacted me to talk about a problem she was experiencing. After summarizing her situation, she shared what she was doing to address it spiritually. I heard her describing how she couldn’t break a persistent bad habit with spiritual work or a spiritual...
by Jill Leigh | Aug 14, 2018 | Health + Wellness
A few years ago, The China Study was the talk of the town. Eat a plant-based diet, and life is good. You’re healthy, you feel great, your chances of disease decrease. Lots of data and research to validate the premise. Now we’re reading about the Paleo Diet and the...